What are Pitted Dates? Deliciously juicy and naturally sweet, our silky, caramel-like Pitted Dates are the perfect addition to healthy smoothie bowls, morning porridge or healthy bakes. And for good measure, we’ve removed each of the stones to make life that little bit easier! Filled with soluble fibre, natural sugars (fructose, sucrose and glucose) and an array of vitamins (B, C and E) and minerals (iron, calcium, potassium, magnesium and zinc), snacking on Pitted Dates helps to satisfy a sweet tooth naturally, just the way nature intended. What are the benefits of Pitted Dates? Satisfies a sweet tooth naturally Vegan-friendly Gluten free How to Enjoy Pitted Dates As a snack alone Sprinkle over yogurt Add to morning porridge Smoothies and shakes Bake into muffins, pancakes or bread Toss into salads, sandwiches or pastas What’s Inside?100% Dates, with no additional ingredients at all. Freshly Hand-Packed To OrderEach bag of Pitted Dates is hand-packed, hand-sealed and hand-stamped for maximum freshness in our iconic re-sealable, foil-lined bags. Where are Pitted Dates Sourced from?Nutriseed Pitted Dates are sourced from Iran, one of the leading producers of sustainable premium quality dates in the world. Support Local Farming CommunitiesIran has a long history of argriculture and holds some of the oldest evidence of farming to date. A large majority of farmers in Iran are smallholders practising traditional farming systems. Purchasing our Pitted Dates helps to support the livelihoods of these desertous farming towns, in turn positively impacting the wellbeing of farmers and their communities. Nutrition PITTED DATES NUTRITION PER 100g Energy kJ / Kcal 1460/349 Fat 0.5g of which saturates 0g Carbohydrate 83g of which sugars 79g Fibre 3.8g Protein 3.4g Salt
