Klaire-SFI Calm Support (formerly Cortisol Management) a combination of two stress management ingredients Relora ans Sensoril. Relora has been shown to help control stress-related eating and promote relaxation, while being non-sedating. Sensoril is a proprietary bioactive Ashwagandha extract that was developed to help the body cope with stress. Recommended Use: 1 capsule, 3 times daily with food or as directed by a healthcare professional. Klaire-SFI Calm Support Facts: 1 capsule contains: Relora (Proprietary Blend of bark extracts of Magnolia officinalis and Phellodendron amurense) 250 mg Honokiol 4 mg Sensoril Ashwagandha Extract (Withania somnifera) (root and leaf) 85 mg Other Ingredients: Starch, vegetarian capsule (hydroxypropyl methylcellulose, water) microcrystalline cellulose, and silicon dioxide.