The Flight Series Plate Loaded Lat Pull-Down by American Barbell is a robust and bio-mechanically sound machine – designed for the purpose of compound training – primarily targeting the lats, while also stressing the bicep, forearms and middle back. With multiple grip positions, it allows the lifter to vary between the traditional overhand (pronated) grip pull and underhand (supinated) grip pull, which will place more emphasis on working the bicep. Single arm mechanics allow for maximum muscle isolation and activation. Equipped with an easy and tactile seat adjustment, it lets you get in the proper position quickly and safely. Available in classic Matte Black finish for superior durability and timeless design. Product Specs Length: 66”/168 CM Width: 51”/130 CM Height: 76.5”/194 CM Training Area Space Requirement: same as footprint Weight: 326 LB/148 KG Grip Diameter: 1.25"/32 MM Steel: 11 & 8-Gauge Max Weight Load: 450 LB/204 KG Max Weight Storage: 600+ LB/275+ KG Number of Weight Storage Pegs: 4 Weight Storage Peg Material: Stainless Steel
