PL7320F Functional Trainer Squat Rack Double Sided Squat rack with pair j-hooks and spotters arms one side Functional Trainer with 2 X 200lbs weight stacks, 1:1 ratio on the other side Olympic weight storage pegs in the center (4 each side) 2 X multi-position pull up bar (1 each side) laser numbered uprights for quick squat/bench adjustment with the j-hooks laser numbered chrome uprights for quick pulley adjustment pair j-hooks & pair spotter arms included to allow the use of a regular olympic bar lower band pegs included 2 X 200lbs weight stacks dual adjustable pulley 1:1 ratio (you pull the true weight) 2 X nylon D handle attachments included 8 X 12" chrome weight holders pegs (spaced for bumper plates) 3" X 3" tubing, 11 gauge weight: 924lbs dimensions: 48" width, 73" length, 90" height Our popular attachments will work on this rack such as the dip attachment or single landmine attachment and more. Excellent all-in-1 gym. Using the functional trainer you can perform exercises such as tricep extension, bicep curl, lat pulldown, chest press, squats, rows, deltoid raise, leg exercises and more.