Sylliflor is a high fibre supplement. Sylliflor, when taken with water,swells and gives fullness in the stomach and intestines.Sylliflor stimulatesbowel movements and helps in a smooth and regular passing of stools when taken with liquid. Fibre is also important to your immune system as it is a prebiotic which feeds and nourishes your microbiome. The plain sylliflor250g tub is ideal for people who use sylliflor on a daily basis, either as a topping, in a drink orfor baking. Eat sylliflor as a crispy and fibre-rich topping on your breakfast cereal,yoghurt, mix them in a drink, or eat them directly off a spoon and swallow them with plenty of water.Dosage: adults and children above 12 yrs of age: 6 g (2 teaspoons), 1-3 times daily. **Important** for full benefit of the effect of the psyllium husks, it is important to drink 1-2 glasses (2-4 dl) of liquid, preferably water, when taking sylliflor. Psyllium husks reduce the transit time in the gut and may affect the absorption of medicine. Sylliflor® should therefore not be taken at the same time as medications, but at least 1 hour before or 2 hours later. Sylliflor® should not be used as a substitute for a varied diet.Sylliflor is gluten-free, vegan and suitable to take while preganant and breastfeeding. Nutritional content: sylliflor® plain 6 g serving Energy 68 kj / 14kcal Fat 0.4 G - of which saturated fats 0.3 G Carbohydrates 0.1G - of which sugars 0g Dietary fibres 5g Protein 0.1 G.To be stored in a sealed container in a dry, dark and cool place and out of reach of children. Sylliflor® is patented Sylliflor® is a registered trademark
