Plant Based for Autoimmune Diseases

Laurie @lauriesasser Verified independent store

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Many of you know I have autoimmune disease, and my journey into PLANT BASED eating truly started with this diagnosis in 2018. I chat a lot about plant based on my instagram @laurie sasser including the following topics for Fall 2022: FALL CLEANSE Winter Cleansing vs. Summer Cleansing When, How, What we reach for as the season turns. Fall Stews, Meats, Herbs: am I preparing to Hibernate? Why do I feel full on the first day of cleansing? Why do I feel full on my cleanse VARIETY What are Adaptogens? Why its important? The SYMPHONY of nutrients. How can i tell if Variety is helping? What will Variety feel like in the body? SKINCARE What is your morning routine? What suggestions or tips might you have for someone considering a plant-based lifestyle? Favorite Plant-Based Seattle Dinner Restuarants? Do you use plant-based skincare? SAKARA Products and why Variety is a key pillar of my Plant-Based/Autoimmune Life. PANTRY Must-Haves for the Plant-Based Pantry Nutritional Yeast Beans (+Kombu) Furikake Apple Cider Vinegar Mushrooms - Herban Wellness @herbanwellness S.A.L.T. - Maldon @maldonsalt Fermented Foods - Firefly @fireflykitchensseattle High Quality Tahini (Alwadi) Arugula Avocado Miso (Unpasturized) Mustard Autoimmune diseases that can benefit from PLANT BASED eating: Addison disease Celiac disease - sprue (gluten-sensitive enteropathy) Dermatomyositis Graves Hashimoto thyroiditis Multiple sclerosis Myasthenia gravis Pernicious anemia Reactive arthritis Rheumatoid arthritis Sjögren Protocol Show more