Plyometric Box - Medium

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The FIO non-slip plyo box is the essential tool for sports-specific training! Whether training for soccer, hockey, basketball, football or any other sport that requires jumping, co nditioning, acceleration, this is the tool that gets you there! 3/4 inch thick plywood, with a non-slip PVC coating in hexagonal design to provide GRIP and confidence. Regular jumps, single leg jumps, weighted jumps, push-ups, lateral jumps, core workouts, platform to reach heights in fitness and space! The box provides 3 heights, easy to adjust. Installation is simple with holes marked. Reinforcement included to ensure a stable surface regardless of which side you use. Size 14in x 16in x 20in Show more