Supplement Needs PM Priming Stack 30 Servings Another great product from Supplement Needs - Containing Alpha GPC, Phosphatidylserine, L-Theanine, Sulforaphane, Lutein and Zeaxanthin Isomers this stack is made with high quality and like always, no proprietary blends. Supplement Needs PM Priming Stack Dosage & Nutrition Mix 1 Scoop (4g) with 200-350ml water or your preferred beverage and consume 90-120 minutes before bed. The Dean St Mart PM Priming Stack can be taken together with the Dean St Mart Sleep Stack. Size: 120g Serving Size: 4g (1 scoop) Servings: 30 Per Serving (4g) Phosphatidylserine Compex - 1500mg > standardised to 50% Phosphatidylserine - 750mg Alpha-glycerylphosporylcholine - 1200mg > yielding 50% active Alpha GPC - 600mg L-Theanine - 200mg Broccoli Sprouts Standardised Extract - 80mg > yielding Sulforaphane - 0.4mg Lutein (as Lutemax® 2020) - 10mg Zeaxanthin Isomers (as Lutemax® 2020) - 2mg Ingredients: Ingredients: Soya Lecithin (providing phosphatidylserine), Alpha GPC (L-Alpha glycerylphosphorylcholine), Soluble Rice Bran, L-Theanine (from leaf)(Camellia sinensis (L.) Kuntz), Flavouring, Broccoli Sprouts Standardized Extract, Sucralose, Lutemax® 2020 (Calendula officinalis (from flower)(Calendula officinalis L.) Allergens: See ingredients in bold. Store in a dry cool space. Best Before: See Base.