PMS Tea - 50g PMS Tea - a pleasant herbal blend to aid symptoms of pre-menstrual tension. Rosemary - reduces brain fog, eases headache, anti-spasmodic, aids oestrogen clearance Calendula - anti-inflammatory, controls bleeding, acne, anti-spasmodic Chaste Tree - hormone balancing, irritability, heavy bleeding, reduces breast tenderness, acne Gymnema - sugar cravings, helps balance blood sugar Lemon Balm - calming and uplifting, anti-spasmodic, relieves flatulence Nettle - nutritive, astringent - aids heavy bleeding Raspberry Leaf - uterine tonic, astringent, anti-diarrhoea Shepherd's Purse - heavy bleeding Skullcap - nervine, irritability, depression, anti-spasmodic, headaches Ginger - warming, digestive-bloating, flatulence, anti-inflammatory How to Use:Add 2 teaspoons of dried herb mix to a cup of boiling water. Steep for 5-10 minutes, then strain. Drink 1-2 cups in the late afternoon and evening for best results. Servings:Each 50g pack provides approximately 24 servings. Check out our range of herbal teas, handcrafted for your wellness and enjoyment :-) All information provided on this website is for informational purposes only.Please seek professional advice before commencing any treatment.