By Vitanica Tasty Tonics® are concentrated liquid herbal formulas designed with meaningful doses and blended with natural flavors and essential oils to taste great and encourage compliance for daily use. PMS Tonic ™ promotes relief from common PMS symptoms and may be taken all month long. Packaged in beautiful green glass.* Featured Ingredients: • Chaste tree berry and St. John’s wort are well-indicated in research to promote relief of PMS symptoms.• Passionflower is a nervine botanical, used to promote relaxation.*• Dong quai and Wild yam root are traditional botanicals used as endocrine system tonics, supporting hormone balance.*• Dandelion leaf promotes relief from water retention.*• Natural vanilla and hazelnut flavors encourage daily use of this tonic all month long.* Indications: Common premenstrual symptoms, including mood changes, hormonal irritability, low mood, hormonal tension, breast tenderness, water retention and more.* Serving Size:1 Teaspoon Servings Per Container:24 Disclaimer Amount Per Serving St. John’s wort herb ~ Hypericum perforatum300 mg Chaste tree berry ~ Vitex agnus castus200 mg Passion flower herb ~ Passiflora incarnata150 mg Dandelion leaf ~ Taraxacum officinale100 mg Dong quai root ~ Angelica sinensis100 mg Wild yam root ~ Dioscorea villosa100 mg Other Ingredients: Vegetable glycerin, deionized water, vanilla and hazelnut natural flavors Dietary Considerations- Vegetarian Vegan Suggested Use- Suggested Use: Shake well before using. Adults: One (1) teaspoon daily; can be taken month-long. Dilute in 2-3 ounces of water, or to taste. May also be taken undiluted, or diluted in hot water for a delicious herbal tea. Warnings- Suitable for vegetarians and vegans Avoid use during pregnancy and while nursing, or if taking oral contraceptives. Use with caution if on anti-coagulant/anti-platelet medications, or with prescription diuretics. This product contains no common allergens Keep in a cool dry place out of reach of children.