Magnesium Solution from Prairie Naturals is ideal for those who suffer from sore muscles or fibromyalgia. Prairie Naturals Magnesium Solution provides ionic magnesium& malic acid (derived from apples) and works to reduce tissue soreness, pain and inflammation. Magnesium is involved in energy metabolism & protein synthesis and needed for muscle, bone & nerve development. Magnesium Solution from Prairie Naturals is convenient, great tasting and there's no added sugar! Benefits: Relieves tissue soreness Needed for muscle, bone & nerve development Relieves Fibromyalgia symptoms Liquid for maximum absorption Usage: 1 tablespoon (15ml) twice daily or as directed by health care practitioner. Best consumed with fruit juice. Ingredients 2 TABLESPOONS (30ML) CONTAINS:Magnesium (Magnesium Citrate, Magnesium Lactate, Magnesium Gluconate) 300mgMalic Acid 500mg Non-Medicinal Ingredients Glacial Mineral Water Organic, Orange Juice Organic Raspberry Juice Cellulose Gum Natural Flavour Sodium Benzoate