Pocket Tracker - Self Care

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This notebook is an extension of our line of mental health notepads. It can be used as a tool to aid anyone looking to improve their emotional well-being, build resilience and mana ge stress. When we put our problems down on paper it helps us to see the root of the issue, and therefore, the solution more clearly. Details: 5.5 x 4.25" 50 spiral bound pages Lovingly printed and packaged by hand Artist: Steel Petal Press Show more