Podium Creatine Monohydrate

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The OG of sports nutrition and performance-enhancing supplements. Creatine monohydrate's benefits have been extensively researched, providing well known improvements in power outpu t, strength, and high-intensity training. Not to mention, it's proving to benefit the mental side of performance and mood balance. With 5g of pure creatine monohydrate per serving, it helps by enhances ATP production, giving your muscles the energy they need to push harder and recover faster. Whether you're lifting, sprinting, or going the distance (yes, endurance athletes), creatine helps you go stronger. Highlights of Podium Creatine: Flavored and unflavored options! Increases strength and power output. Supports faster muscle recovery. Enhances endurance and reduces fatigue. Mental performance benefits. 5g of pure creatine monohydrate per serving. Informed Sport Certified How to Use Podium Creatine: Mix one scoop with 8-10 oz of water or other supplement and take daily post-workout or anytime to maintain optimal creatine levels. For endurance athletes, we suggest taking 5g a day and skipping the "loading phase". Show more