Poha

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24 Mantra Organic Poha or Flattened Rice is a healthy option and also makes for a great snack. Poha or Rice Flakes is not only easy to make but also provides enough energy, iron, a nd carbohydrates Poha is very low in calories which makes It one of the most ideal choices for weight loss. Poha has relatively higher nutritional content than white rice due to the presence of the aleurone layer. Flattened rice, which is easily digestibleZero trans fat Makes poha and spicy snacks Benefits: Gluten-free, A source of energy, Low in Glycemic index as compared to others. Storage Tips: Transfer the contents to air tight container after opening Show more