Benefits: Poke root (Phytolacca americana) is a powerful, deep-acting herb traditionally used to move stagnant lymph, break up hardened swellings, and activate the body’s detoxification pathways. It is especially valued for addressing swollen lymph nodes, cysts, mastitis, and long-standing immune congestion. Poke root is also known to stimulate immune function in low doses. Externally, it is used in salves and poultices to draw out inflammation and support resolution of lumps or blockages. Spiritually, poke is a plant of reckoning—used in rituals to purge spiritual toxicity, confront shadow energy, and clear the path for radical healing and truth. Uses: Take internally only in drop doses and under expert guidance, as it is a toxic herb in large amounts. Used carefully, it can help move lymph and support deep immune cleansing. Apply externally in infused oils or salves for swollen glands, breast cysts, and localized stagnation. Incorporate into powerful clearing or protection rituals to support deep release, spiritual detoxification, and transformation.