Our pole beginner class is perfect for people who completed Pole Intro level or have a little bit of experience in pole. You’ll be guided through foundational moves, including basic inversions, outside leg hang, inside leg hang, laybacks, v jamilla, mermaid practiced on both spin and static poles. You’ll also learn new techniques, smooth transitions & combos and more varied moves, while developing strength. This class is designed for two beginner levels. Options will be adapted based on each student's experience, so everyone progresses at the right pace. Our pole classes include a progress card to help you track your achievements along the way. Prerequisite: Pole Intro (see guide) The class lasts 60 minutes. Our classes are kept intentionally intimate so we can offer a more personalized experience. Our instructors dedicate focused time to each student, ensuring individual guidance, support, and adjustments based on your level and goals.
