Polenta is often referred to as “Italian grits" and originated in Northern Italy. Like grits, polenta is a hearty porridge with a grainy texture. As it is derived from corn, it is naturally gluten-free, making it the perfect choice for those with a gluten intolerance or allergy (depending on the packaging process). As a soft, just-cooked porridge, polenta owns a sweet corn flavor and robust texture. It takes on the flavours of its added ingredients, so get creative! When polenta cools, it hardens and takes the shape of its container. This solid form of polenta is a versatile ingredient in a number of tasty creations. These polenta pieces can be grilled, baked, sautéed or pan-fried… the possibilities are endless. Try this creamy vegan polenta with mushrooms, spinach and pine nuts from Bianca Zapatka, which takes only 15 minutes to make. Alternatively try making your own crispy vegan parmesan and herb polenta chips from Minimalist Baker.
