Pomhmo is a kit combining human milk oligosaccharide powder (2'FL) and pomegranate extract tablets for active individuals. Three months supply. POMHMO GRANATÆBLE (POMEGRANATE) Ingredients: Pomegranate (Punica granatum L.) fruit extract, bulking agents (microcrystalline cellulose, sodium bicarbonate), anti-caking agents (magnesium stearate veg., silicon dioxide), glazing agents (hydroxypropyl methyl cellulose, glycerol). Nutrition content per daily dose (4 tablets): Pomegranate fruit extract 1000 mg containing min. 300 mg punicalagins. Recommended daily dose: 2 tablets in the morning and 2 tablets in the evening with a meal. To be taken in combination with Pomhmo 2’FL. POMHMO 2'FL Ingredients: 2’-fucosyllactose (produced from lactose, milk sugar) Nutrient content per daily dose (1 teaspoon): 2’-fucosyllactose (2’FL) 2 g. Recommended daily dose: 1 teaspoon (5 ml), may be taken with a meal or with liquid, to be taken in combination with Pomhmo Granatæble (Pomegranate) The recommended daily dose should not be exceeded. Should not be taken if other dietary supplements with added 2’-fucosyllactose are taken on the same day. Allergens: Produced from lactose, milk sugar. A measuring spoon is not included. - For those with sensitive stomachs/gut: Start with 1 pomegranate tablet daily and gradually increase to 4 tablets over the first week. From the second week, combine with Pomhmo 2’FL. Recommended daily dose should not be exceeded. Dietary supplements should not replace a varied diet. To be stored in a dry, not too hot place, out of the reach of small children.