The original! The Positive Planner really is a gratitude journal with a difference. Take yourself on a 12-week journey of self-care, mindfulness and daily positivity. The Positive Planner is created as a daily journal to encourage you to make journaling and mindfulness an everyday practice. You’ll find sections dedicated to daily intentions and reflections, a mood checker and gratitude as well as loads of useful tools designed to enhance positivity and manage your wellbeing. But in all this, the Yellow One is still a planner at heart and features everyday organisational extras such as meal planners, shopping lists and monthly diary spreads. The Positive Planner is a gentle daily companion that helps you get more organised while most importantly improving your mental health and wellbeing. A great starting point for someone looking to make self-care a regular practice. Beautifully designed from the outside in, this hard-backed journal features a fabric cover and bookmark, originally designed artwork and illustrations throughout and inspirational quotes and activities to bring positivity to every aspect of your life. What you’ll find inside: Daily intentions & evening reflections Weekly meal planners & shopping lists Positive affirmations 3 four-week calendars & mood trackers Activities for mindfulness Activities to encourage positive thinking Size: 22 × 15 cm
