Post Grape Nuts Breakfast Cereal is full of power-packed nutrition from the original cereal for breakfast. It's made with whole grain and barley, which gives you 100 percent of your day's recommended whole grain serving. This original cereal is non-GMO verified, heart healthy and high in iron and folic acid to add to an already balanced diet. It's been part of breakfast for more than 100 years. Post Grape Nuts cereal is ideal for breakfast, snack time or any other time of day when you want to beat your hunger with a healthy alternative. You can add your favorite cereal toppings like fruit and nuts to enhance the flavor. It's the ideal food for a modern-day, active lifestyle and also an excellent source of fiber, zinc, vitamin B6 and vitamin B1. It's a WIC eligible food that's a healthy choice for your children as well. Post Grape-Nuts Breakfast Cereal Excellent source of fiber Ideal for modern-day, active lifestyle 100% of your day's whole grain Non-GMO certified Source of zinc Source of vitamin B6 and B1 Source of folic acid Heart-healthy Post Grape Nuts Cereal Ingredients: Ingredients: WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID. Allergens: contains wheat. Directions: Instructions: The Classic Grape-Nuts Hot Recipe: Ingredients: 1/2 cup Grape-Nuts cereal; 1/3 cup fat-free milk. Mix cereal and milk in a microwaveable bowl. Microwave on high for 30 seconds for a big crunch or 1 min for a little crunch. Add Any of the Following to Each Serving of Hot Cereal Before Serving: 1 tbsp raisins, chopped dates, chopped dried apricots or coconut. 1 tbsp chopped apples, banana or strawberries; dash of ground cinnamon. Stir 2 tsp granulated sugar or brown sugar into cereal mixture before microwaving. Get even more of that goodness through the day. Try them on baked potatoes, in your favorite soup or dessert.
