Core Nutritionals POST – Vanilla Ice Cream Core Nutritionals POST is a premium post-exercise nutrition formula combining protein, carbohydrates, and essential amino acids to support nutritional recovery following training. Designed as a convenient all-in-one post-workout option, POST brings together high-quality whey protein isolate, rapidly available carbohydrates, and functional support ingredients in a great-tasting powder. Each serving delivers: 24 g Protein from whey protein isolate 35 g Carbohydrates from dextrose and Cluster Dextrin® 16 g EAAs including 10 g BCAAs Velositol® (amylopectin chromium complex) VitaCherry® Sport (tart cherry concentrate) BioPerine® (black pepper extract) This balanced macronutrient profile makes POST suitable for those looking to replenish protein and carbohydrate intake after training as part of a structured nutrition routine. Key Features Combines protein, carbohydrates, and EAAs in one formula Provides nutritional support following exercise Easy-mix powder format Includes branded, quality-controlled ingredients Suitable for post-training use 20 servings per container Directions for Use Mix 2 scoops with 250–350 mL of cold water or your preferred beverage and consume after training, or as directed on the product label or by your healthcare professional. Allergen Information Contains milk. Always read the label and follow the directions for use. Dietary supplements should not replace a balanced diet. If symptoms persist, talk to your health professional.