DESCRIPTION Red dates tea for confinement is good for after birth reoperation. The combination of the Chinese Herbs keeps our body “warmed” and replenishes the “Heat/Qi” in our bodies. It can be consumed in place of plain water along with herbal soup by postnatal mothers throughout their confinement. INGREDIENTS Codonopsis, Bei Qi, Red Date, Black Date, Dried Longan, Wolfberries. PREPARATION Cut red date into half, cut codonopsis into small pieces. HOW TO COOK Rinse all the ingredients thoroughly Place all ingredients except wolfberries into pot. Add 3.5 – 4 Litres of water and bring to boil. Lower heat and cover pot, leaving tea to simmer for 1 hour. Add wolfberries in the last 10 minutes of cooking. STRONGLY RECOMMEND Consume the tea warm with a thermal flask throughout the day.