Supports a number of physiological functions, including cardiovascular health and muscle function* Potassium and magnesium are both essential for healthy nerve impulse function, muscle contraction, cardiovascular function, acid/alkaline balance, and carbohydrate and nutrient metabolism. Magnesium also plays an important role in facilitating potassium utilization, helping to provide optimal support. • Supports heart, muscular and nerve health* • Promotes acid/alkaline balance and nutrient metabolism* • Made with hypoallergenic, vegan ingredients Serving size: 1 Capsule Servings per container: 180 Ingredient Quantity Magnesium 70 mg Magnesium Aspartate 70 mg Potassium 99 mg Potassium Aspartate 99 mg Suggested use Take 1–4 capsules per day, in divided doses, with meals. Serving Size: One Vegetable Capsule Amount Per ServingPotassium ... 99mg(as potassium aspartate)Magnesium ... 70mg(as magnesium aspartate)Ascorbyl Palmitate ... 8mg(fat-soluble vitamin C) Other Ingredients: vegetarian capsule (cellulose, water) Warnings: If pregnant or lactating, consult your physician before taking this product. Magnesium can cause loose stools. Potassium can cause GI upset, nausea, diarrhea or vomiting in sensitive individuals. Consult your physician for more information.Magnesium should be taken separately from bisphosphonate medications. Individuals taking ACE inhibitors, angiotensin receptor blockers or potassiumsparing diuretics may require monitoring of potassium levels. Magnesium may also be contraindicated with certain antibiotics. Consult your physician for more information.