Description Built on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective vibration technology to your training.With a wide range of frequency and time settings (25-50Hz & up to 9 minutes), you can increase vibration levels incrementally - taking you where you want to go, at the pace that's right for you.The Power Plate pro5's large plate surface allows for a wider range of exercises and also provides more vibration to more parts of your body when performing certain exercises.Proven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine, and rehabilitation, the pro5 is now available for anyone to use right in the comfort of your own home. What's Included Hand Straps (set of 2) Rubber Mat Instructions for Use Exercise Poster Dust Cover Power Cord Features Color: Silver - additional colors available upon request (additional fee with a 12 week lead time) Time Selections: 30, 45 or 60 seconds / up to 9 minutes Frequency / Pre-set Frequencies: 25-50Hz / 1 Hz increments Vibration Energy Output (amplitude): Low / High Secondary Timer and Controls Operation: User-friendly interactive display PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results Dual Sync™ Twin Motor System: DualSync Twin Motor System maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency Specifications Dimensions (WxDxH): 34" x 43" x 61" Platform Dimensions (WxD): 34" x 37" Weight: 328lb / 149kg Maximum Load: 400lb / 182kg Warranty 3 years Hardware 1 year Electronics 1 year Labour