Built on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective vibration technology to your training.With a wide range of frequency and time settings (25-50Hz & up to 9 minutes), you can increase vibration levels incrementally - taking you where you want to go, at the pace that's right for you.The Power Plate pro5's large plate surface allows for a wider range of exercises and also provides more vibration to more parts of your body when performing certain exercises.Proven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine, and rehabilitation, the pro5 is now available for anyone to use right in the comfort of your own home. Increase Bone Density Burn More Calories Improve Muscle Recovery Improve Circulation Improve Flexibility Activate More Muscle Fibers Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery. PRECISIONWAVE™ TECHNOLOGY Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
