If you're an athlete, you know that getting to the top of your sport requires high performance equipment.The Power Plate pro5HP (High Performance) meets every need while exceeding every expectation. The pro5HP's columnless design allows for a full 360-degree range of motion around the plate surface, supports a max load of 500lbs, and also allows for the integration of additional exercise equipment, like a squat rack, in addition to the pro5HP's complimentary hand straps & rubber mat.With this level of freedom, athletes can perform a complete range of static, dynamic, and plyometric exercises. Additionally, athletes or their trainers can instantly adjust the pro5HP's settings with the user-friendly remote control, instantly maximizing benefits without any interruptions to the workout. Increase Bone Density Burn More Calories Improve Muscle Recovery Improve Circulation Improve Flexibility Activate More Muscle Fibers Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery. PrecisionWave™ Technology Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
