When you want a revolutionary, low-stress exercise and rehabilitation solution at home, the Power Plate my5 delivers with Advanced Vibration Technology. This sleek and elegant vibration plate helps you maximize your health in as little as 30-minutes a day, three days a week. Three frequency options, between 30-40Hz, allow for more customization while the larger plate surface gives you more room to move. Additional features, including pre-programmed quick start buttons, a remote control operating all exercise positions, and a higher max load, make it easy for anyone at any fitness level to live life at their full potential. What’s Included Hand Straps (set of 2) Rubber Mat Set (set of 3) Remote Control Instructions for Use Exercise Poster Power Cord Dust Covers (column and platform) Features Grade: Consumer Color: Silver - additional colors available upon request (additional fee with a 12 week lead time) Time Selections: 30 / 60 seconds Frequency 30-40Hz / Pre-set Frequencies 30, 35, 40Hz Vibration Energy Output (amplitude): Low / High Operation: User-friendly interactive display PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results Secondary timer and controls Quick start programs Specifications Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm Weight: 151lb / 68kg Maximum Load: 300lb / 136kg Power Supply: 240 VAC, 50/60Hz, Universal Voltage Nominal Power: 160-320VA Certifications: CE FDA listed as Class 1 device 510k exempt
