Take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises. The Power Plate my7 is the pinnacle of our unique whole body vibration technology. This advanced whole body vibration device features an integrated touchscreen computer complete with more than a thousand exercise videos and coaching tips to guide you through whole body vibration training tailored to your needs. Plus, our proMOTION™ dynamic cables are embedded into the my7, our largest personal Power Plate platform. With the Power Plate my7, your training and your possibilities are limitless. What’s Included proMOTION Handles (set of 2) Hand Straps (set of 2) Rubber Mat Instructions for Use Quick Start Guide Power Cord Dust Covers (column and platform) Features Grade: Light Commercial Color: Graphite - additional colors available upon request (additional fee with a 12 week lead time) Time Selections: 30, 45 or 60 seconds / up to 9 minutes Frequency / Pre-set Frequencies: 30-40Hz / 5Hz increments Vibration Energy Output (amplitude): Low / High Secondary Timer and Controls Operation: User-friendly interactive display PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results Dual Sync™ Twin Motor System: DualSync Twin Motor System maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency proMOTION™ Technology: Seven-position tension adjustment; embedded with modular attachment option Specifications Dimensions (WxDxH): 33in x 39in x 59in / 84cm x 99cm x 150cm Platform Dimensions (WxD): 33in x 29in / 84cm x 74cm Weight: 295lb / 134kg Maximum Load: 350lb / 158kg Power Supply: 100-240 VAC, 50/60Hz Universal Voltage Nominal Power in Operation: 160-185W Processor: ARM11 533/667MHz with 3D GFX accelerator Operating System: Android F.I.T. Software / Quick Start Programs Upper Display: Sweat-resistant touch screen 10.1in LCD Display (1280 x800 dpi) Audio: 2 x 2W Certifications: CE and EMC RoHS/WEEE CB NRTL C-NRTL PSE FDA Listed as Class 1 device, 510k exempt "Based on standards published by the European Medical Device Directive, Power Plate device may not be intended for home healthcare use. Safe use is partially dependent on a properly grounded power supply."