Power Weight Lifting Chains - Pair The XM Fitness Power Weight Lifting Chains are designed to enhance your strength training by providing progressive resistance throughout your lifts. This pair of chains is an essential tool for powerlifters and strength athletes aiming to maximize force output across the full range of motion. Each chain in this pair weighs 22 lb and measures 63 inches in length, offering a total of 44 lb of accommodating resistance. As you lift, the chains rise off the floor, increasing the load at the top of the movement where you are strongest. This method ensures maximum muscle activation and is ideal for exercises such as bench press, squat, deadlift, and overhead press. Key Features Progressive accommodating resistance: Load increases as chains lift off the floor. Maximum muscle activation: Ensures full range of motion engagement. Chain specifications: 22 lb each, 63" long — matched pair (44 lb total). Black bar collar: Included with each chain for secure Olympic bar attachment. Exercise versatility: Ideal for bench press, squat, deadlift, and overhead press. Target users: Powerlifters, strength athletes, and advanced gym trainees. Sold in pairs: Each purchase includes two chains. Who This Is For This product is perfect for powerlifters and strength athletes seeking to enhance their performance through progressive resistance training. It's also suitable for advanced gym trainees looking to add variety and challenge to their strength routines. Ideal for both home gyms and commercial fitness facilities. Specifications Specification Value Chain Weight 22 lb each (44 lb total pair) Chain Length 63" each Bar Collar Black, included with each chain Barbell Compatibility Standard Olympic (2") bars Sold As a pair Warranty XM Fitness limited warranty. Contact vendor for specific terms. ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.