Multi-Grip Bars

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Why It's Cool: Fully welded knurled handles; works with most power or squat racks. Great for power lifters or athletes looking to train with a neutral grip to increase explosive st rength and to reduce stress on the shoulders. With the 1.97″ sleeves, you can use standard size collars… no axle bar collars needed! Further Specs: Fully Welded Multi-Grip / Football / Swiss Bar 6 Neutral Grip, Knurled Handles: 1.25” diameter, spaced at 5.5”, 13.5”, and 21.5” (straight bar) Weight: 45 LB Length: 82" Olympic Sleeves: 1.97” diameter, 14” loadable length Rackable on most standard power racks (53” distance between collars) Applications: Bench press, floor press, lockouts, JM press, shoulder press, and more Show more