In a world constantly telling you to change everything about yourself, loving exactly who you are, what you look like, what you desire, who you love, your talents, your shortcomings - is a radical act. This 3x2.7" embroidered patch gently reminds you, and everyone around you to practice that self love every single day. It's not a level we achieve some day -- it's something we have to work at and develop over and over. That's ok though, because you got this.Instructions for applying:♥ This is an iron-on patch! ♥ Set your iron to the hottest setting WITHOUT STEAM.♥ Place your patch on your garment, bag etc face up.♥ Lay down a light weight tea towel or similar over the patch to protect it from burning.♥ Press the hot iron firmly and with consistent pressure over the patch for 30-45 seconds. Avoid moving the iron, as this could cause the patch to slip.♥ Turn the garment, bag etc inside out, and iron again with even, firm pressure for 30-45 seconds.♥ Allow the patch to cool - no one likes burns!♥ For extra security, you can add a few stitches using a matching thread.Need the matching ♥ bath soak ♥ pin ♥ sticker set ♥ youth tee ♥ tote ♥ mug ♥ unisex tee ♥ unisex tank ♥ sweatshirt ♥ femme tee ♥ femme tank *Actual colors may vary from the color on your screen due to monitor color restrictions**Copyright Callie Garp, All rights reserved - 2016*