Benefits & Indications:In the Yoga and Ayurveda traditions nasya (oil in the nostrils) was used to improve respiration, improve brain function, concentration, awareness, mental calmness and enhance the practice of pranayama. This special tri-doshic formula improves the quality of sleep and increases the capacity for pranifying the sun and moon channels (nadis). Use it before meditation to increase mental clarity, calmness, and concentration and also improve vision, reduce headaches and can be used to address all disorders between the chest and brain. Packaging:1 fl ounce (30 ml) Serving Size & Use:Best to lay flat on your back, tilt the head back slightly, administer 2-4 drops in each nostril while inhaling, followed by a massage of the nose. Stay in a lying position for 1-2 minutes to allow the oil to coat the walls of the nasal cavity and reach the subtle nerve channels in this area. Repeat on the other side. Mas designed this oil for yogis who perform pranayama (breathing exercises) on a regular basis to avoid dryness of the nasal cavity and to enhance the pranification throughout the entire body, brain and expand the mind. Certified Organic Ingredients:Organic Gotu Kola whole plant (Centellaasiatica), Organic Vacha rhizome (Acoruscalamus), Organic Tulsi leaves (Ocimum sanctum), Organic Mulathi root (Glycyrrhizaglabra), Organic Turmeric rhizome (Curcuma longa), Organic Guduchi stem (Tinosporacordifolia), Organic Eucalyptus oil, Organic Olive oil (Oleaeuropaea), Organic Purified Sesame seed oil (Sesamumindicum).
