Praxis Method - Guided Journal Set

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Backed by science and built on the principles of positive psychology. This set of 3 guided journals turns Gratitude, Mindfulness, and Habits into simple, powerful and fun journalin g activities. Known as the Praxis Method, this versatile system helps to dramatically alter your life trajectory, track your progress along the way, and pivot your strategy when you feel stagnant or stuck. Mindfulness Praxis Be more present, attentive and serene Gratitude Praxis Practice gratitude daily Habits Praxis Develop a new, life-changing habit • A5 (148 x 210mm, 5.8 x 8.3”)• 148 pages per journal• 120-micron (equivalent 144 gsm)• Back pocket, ribbon and storage case included Show more