A unique formula of 8 strains of friendly bacteria to support gut health - Restore gut flora- Immune support- Digestive issues- Repopulate after antibiotics- For travellers Recommended Intake Dissolve 1 small teaspoon (3 mg) of powder in a little lukewarm water and leave for 1 minute.Drink on an empty stomach or before sleeping. Suitable for the whole family. Do not exceed the recommended daily amount. Bottle Contents 100 g Ingredients Contains: Maize starch, Maltodextrin, Maize Dextrin, Inulin, Potassium Chloride, Magnesium Sulphate, Bacterial Strains (see product information), Fructo-oligosaccharides (FOS), Enzymes (amylases), Vegetable protein, vanilla powder and Manganese Sulphate Capsule Contents: Bifidobacterium lactic W51 Bifidobacterium lactis W52 Enterococcus faecium W54 Lactobacillus acidophilus W22 Lactobacillus paracasei W20 Lactobacillus plantarum W21 Lactobacillus salivarius W24 lactobacillus lactis W19