Emrald Labs Pre Shred is a low-calorie thermogenic pre-workout powder delivering 240mg of caffeine per double serve alongside a nootropic blend of Alpha-GPC, L-Theanine and L-Tyrosine, with fully transparent ingredient labelling and no proprietary blends.Benefits Supports energy and alertness going into a training session Supports mental focus with a nootropic blend of Alpha-GPC and L-Theanine Low calorie at just 12 calories per double serve No proprietary blends, fully transparent labelling Available in 10 flavours Ingredients Caffeine (240mg per double serve): roughly the equivalent of two to three strong espressos, caffeine is the training staple commonly used to support alertness and energy before a session Acetyl L-Carnitine HCL: a form of carnitine that is more readily absorbed than standard L-carnitine, commonly included in thermogenic formulas to support energy and focus during exercise Green Tea Extract: a naturally occurring source of caffeine and polyphenols derived from Camellia sinensis leaves, a common addition to thermogenic pre-workout blends Alpha-GPC: a choline compound commonly used to support mental sharpness, pairs well with L-Theanine to take the edge off stimulant energy L-Theanine: an amino acid found naturally in tea, often paired with caffeine to support a calm and focused energy without the jitters L-Tyrosine: an amino acid commonly included in focus-oriented formulas, particularly useful during demanding training sessions Juniper Berry Extract: a botanical ingredient included to round out the thermogenic profile of the formula