Lake Effect's Pre-Storm Pre-Workout Blend combines a unique formula of ingredients designed to help support energy, physical endurance and mental clarity. The natural ingredient blend provides sustained muscle and cognitive system support to persevere through life’s daily storms, whether in the form of physical exercise, mental tests, sports, work projects, or other challenges to the body or brain. Contains natural caffeine from green tea. Suggested Use: Big storm? Mix one scoop (appx. 1 tbsp) with 12-16 fl oz of water or favorite beverage. For small storms, mix 1/2 scoop with 8-12 fl oz of water or favorite beverage. For best results, take 15 to 30 minutes prior to activity. Use earlier in the day to avoid disrupting sleep schedule and avoid taking with other products containing high amounts of caffeine.
