Pre Workout - Performance Amplifier This is not your typical Pre! Natural Pre Workout that packs a punch. Free from any dyes or artificial sweeteners - Whether you just need a little a little pick me up or today feels like a PR, amplify your performance without all that artificial. Why Choose ALT? Dye Free Sugar Free Naturally Flavoured Naturally Sweetened with Monk Fruit No Artificial Sweeteners 20-40 Servings per Tub Directions: Mix 1 scoop (serving) of ALT Pre Workout with 150 mL - 250 mL of cold water. Vary for taste preference. 250 mL for milder lighter flavour. Shake well. Drink and enjoy. Take 15-30min before activity for optimal results. Non-medicinal ingredients: Natural flavour, Citric acid, Monk fruit extract, Silicon Dioxide.