Bicep Curl Bench – Compact, Stable, and Perfect for Your Bicep Training The Bicep Curl Bench is the ideal piece of equipment for your home gym. It has been specifically designed for bicep training and is the perfect companion if you want to effectively build your arm muscles. With adjustable armrests and seat surfaces, you can customize the bench to make your workout even more comfortable and targeted. Its sturdy steel construction ensures long durability, while the plastic caps on the feet protect the floor from scratches – perfect for parquet and laminate floors. Key Features: Targeted bicep training – Focuses primarily on the arm flexors (biceps) 5-position adjustable seat for personalized adjustment (approx. 45 to 55 cm) 4-position adjustable armrest for optimal comfort (approx. 80 to 95 cm) 6-position adjustable barbell holder for flexible adjustment (approx. 52 to 72 cm) Maximum load – Barbell up to 60 kg, total load up to 200 kg Stable steel construction for maximum safety and durability Plastic feet caps for secure standing and floor protection Technical Specifications: Dimensions (L/W): approx. 90 x 50.5 cmSeat (L/W/H): approx. 33.5 x 24 x 4.5 cmSeat height: approx. 45-55 cmArmrest height: approx. 80-95 cmBarbell holder height: approx. 52-72 cmWeight: approx. 11.86 kgMax user weight: approx. 100 kgMax total load: approx. 200 kg (including body weight and weights)Max load for barbell holder: approx. 60 kgMax load for large pad: approx. 40 kg Materials: Frame: SteelFoot caps and knobs: PlasticPadding: Foam fillingColor: White and Black