PH 1000 is a strong electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water.Our low-calorie electrolyte tablets come in different strengths to match how YOU sweat. PH 1000 is a strong electrolyte drink typically used by athletes with moderate to high sweat/sodium losses and those exercising in hotter/humid conditions.Designed to help you stay hydratedTypically used by athletes with moderate to high sweat/sodium losses and those exercising in hotter/humid conditionsEnhances the absorption of water during physical exerciseHypotonic formula for faster absorptionDelivers 1,000mg of sodium per litre, when mixed as directedIndependently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) listMild, citrus-based flavour to reduce flavour fatigue10 low-calorie effervescent tablets per tubeGluten and dairy-freeVeganOsmolarity = 74 mOsmol/LPH = 5.56 Electrolyte content (per litre, when mixed as directed)Sodium: 1,000mgPotassium: 250mgCalcium: 48mgMagnesium: 24mgNutritional InformationEnergy: 16 Kcal / 67 Kj per tablet (3.2 Kcal / 14 Kj per 100ml)Protein: Less than 0.1gFats: Less than 0.1gCarbohydrates: 2.2g per tablet (0.4g per 100ml)(after dilution of 1 tablet per 500ml of water)