PH 1500 is a very strong electrolyte drink designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy/salty sweater). Dissolve 1 tablet in 500ml of water.Our low calorie effervescent electrolyte tablets come in different strengths to match how YOU sweat. PH 1500 is our strongest electrolyte drink and it is typically used by athletes aiming to start well hydrated and recover faster after intense exercise. It is also used during exercise by heavy/salty sweaters.Designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy/salty sweater)Typically used before/after intense exercise; And when sweating by athletes with very high sweat/sodium lossesEnhances the absorption of water during physical exerciseHypotonic formula for faster absorptionDelivers 1,500mg of sodium per litre, when mixed as directedIndependently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) listMild, citrus-based flavour to reduce flavour fatigue10 low-calorie effervescent tablets per tubeGluten and dairy-freeVeganOsmolarity = 113 mOsmol/LPH = 5.84 Electrolyte content (per litre, when mixed as directed)Sodium: 1,500mgPotassium: 250mgCalcium: 48mgMagnesium: 24mgNutritional InformationEnergy: 16 Kcal / 67 Kj per tablet (3.2 Kcal / 14 Kj per 100ml)Protein: Less than 0.1gFats: Less than 0.1gCarbohydrates: 1.8g per tablet (0.4g per 100ml)(after dilution of 1 tablet per 500ml of water)