PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water. Stay Hydrated Our all-natural electrolyte drink mix packets come in different strengths to match how YOU sweat. PH 500 is a moderate strength electrolyte drink typically used by athletes with low to moderate sweat/sodium losses. Informed Sport certified Mixes up to deliver a 3% carbohydrate solution Vegan All-natural (no artificial ingredients) Convenient, waterproof single-serving packets Hypotonic formula enhances the absorption of water during exercise "I love the customisation that Precision Fuel & Hydration offers. It sits well in my stomach and tastes great as well! I use PH to hydrate before racing to ensure I'm not going into any race with any deficiencies." -Sam Appleton - Multiple IRONMAN 70.3 Champion Key Features Designed to help you stay hydrated Typically used by athletes with low to moderate sweat/sodium losses Carbohydrate-electrolyte solutions enhance the absorption of water during exercise All-natural powdered drink mixes that mix up into a ~3% carbohydrate solution (when mixed as directed) Contains 500mg of sodium per litre, when mixed as directed All-natural ingredients. No Artificial Flavours/Sweeteners Informed Sport certified 8 waterproof drink mix packets per box Gluten and dairy-free Vegan Osmolarity = 147 mmol/kg PH = 5.2 Directions Dissolve 1 packet per 500ml of water and drink to thirst when you're sweating. Nutritional Information Sodium: 500mg Potassium: 250mg Calcium: 48mg Magnesium: 24mg Energy: 70 kCal/ 293kJ per 20g serving (350kCal/ 1464kJ per 100g) Protein: 0g Fats: 0g Carbohydrates: 18g per 20g serving, of which 17g sugars (90g per 100g, of which 85g sugars) Salt: 0.63g per 20g serving (3.13 per 100g) Does not contain milk or gluten but is produced in a facility that handles milk, wheat (gluten) and soy Ingredients Sugar*, Sodium Citrate, Citric Acid, Vitamin C (ascorbic acid), Natural Flavouring, Potassium Chloride, Calcium Lactate and Magnesium Carbonate. Other information Store in a cool, dry place. This product should be used when you're sweating for prolonged periods. Do not exceed the recommended daily dose. This product is a food supplement. Do not use as a substitute for a varied diet! Store out of the reach of young children!