Precision Fuel Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best. Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork. The PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised! Informed Sport certified Use the Carb Calculator to nail your fueling strategy 2:1 glucose to fructose ratio to aid carbohydrate uptake "The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past." Adam Bowden - IRONMAN 70.3 Dubai winner Key Features Designed to help you start and stay fueled during efforts lasting more than about 60 minutes Contains 30g of carbohydrate per serving Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer Use the Quick Carb Calculator™ to understand your fueling needs 2:1 glucose to fructose ratio to aid carbohydrate uptake Informed Sport certified Mild, neutral 'Original' flavour to reduce flavour fatigue No artificial ingredients Does not contain caffeine Directions Tear open and squeeze the gel into your mouth in stages. Oh, and don't be a numpty, dispose of the empty packet responsibly... Use the Quick Carb Calculator™ to understand how much fuel you need to perform at your best. Store in a cool, dry place, out of the reach of young children. This product is a food supplement. Do not use as a substitute for a varied diet. Nutritional Information Energy: 120 Kcal / 512 Kj per 51g gel (236 Kcal / 1003 Kj per 100g)Protein: < 0.1g per 51g gel (< 0.1g per 100g)Fats: < 0.1g per 51g gel (< 0.1g per 100g)Carbohydrates: 30g per 51g gel (59g per 100g) Ingredients Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate). Dietary Information Vegan - Suitable for vegans, but not independently certified as such Vegetarian - Suitable for vegetarians, but not independently certified as such Gluten Free - Gluten free, but not independently certified as such Dairy Free - Dairy free, but not independently certified as such Celery Free - Celery free, but not independently certified as such Crustacean Free - Crustacean free, but not independently certified as such Egg Free - Egg free, but not independently certified as such Fish Free - Fish free, but not independently certified as such Lupin Free - Lupin free, but not independently certified as such Mollusc Free - Mollusc free, but not independently certified as such Mustard Free - Mustard free, but not independently certified as such Peanut Free - Peanut free, but not independently certified as such Sesame Free - Sesame free, but not independently certified as such Soybean Free - Soybean free, but not independently certified as such Sulphite Free - Sulphite free, but not independently certified as such Tree Nut Free - Tree nut free, but not independently certified as such Wheat Free - Wheat free, but not independently certified as such
