The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts. The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately. Key Features1. Designed to help you start and stay fueled during efforts lasting more than about 60 minutes2. Contains 30g of carbohydrate per serving3. Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range4. Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer5. Use the Quick Carb Calculator™ to understand your fueling needs6. 2:1 glucose to fructose ratio to aid carbohydrate uptake7. Informed Sport certified8. Mild, neutral 'Original' flavour to reduce flavour fatigue9. No artificial ingredients10. Vegan11. Does not contain caffeine Nutritional Information Energy: 120 Kcal / 512 Kj per 51g gel (236 Kcal / 1003 Kj per 100g)Protein: < 0.1g per 51g gel (< 0.1g per 100g)Fats: < 0.1g per 51g gel (< 0.1g per 100g)Carbohydrates: 30g per 51g gel (59g per 100g) IngredientsMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).