Rule 1 PRELIFT – High-Stim Pre-Workout Powder Rule 1 Prelift is a high-stim pre-workout powder made with caffeine, beta-alanine and citrulline. Used before training, it supports energy, focus and workout performance. Mix with water and take before exercise as part of an active lifestyle. Pre Lift by Rule 1 Proteins contains 330mg of caffeine per serving. High-stim pre-workout with caffeine for energy and training intensity Beta-alanine pre-workout for muscular endurance and performance Citrulline-based formula for blood flow and pump support Pre-workout supplement for focus, drive and gym performance Fast-mixing pre-workout powder for pre-training preparation All-in-one pre-workout for strength, stamina and workout output Description: Rule 1 PRE LIFT is a high-performance pre-workout supplement designed for athletes and gym-goers who want to maximise energy, focus and workout intensity. This high-stim pre-workout powder combines key performance ingredients including caffeine, beta-alanine and citrulline, delivering a well-rounded formula to support demanding training sessions. Caffeine is commonly used in pre-workout formulas to help increase alertness and focus before training, while beta-alanine is included for its role in supporting muscular endurance during high-intensity exercise. Citrulline is widely used in sports nutrition to support blood flow and the “pump” sensation during workouts. This fast-mixing formula blends easily into water, making it convenient to use before training sessions without heavy or gritty texture. Whether you’re lifting, sprinting or pushing through conditioning work, Rule 1 PRELIFT is built to support consistent performance. Ideal for individuals looking for a reliable, high-stim pre-workout, it fits seamlessly into pre-training routines and can be stacked with other supplements depending on goals. Shop Rule 1 PRELIFT online at Wicked NRG Supplements and Nutrition Store. Ingredients: Chloride, Sodium, Potassium, L-Citrulline, Beta-Alanine, Taurine, Electrolyte Blend, Himalayan Sea Salt, Potassium Chloride, Magnesium OxideCaffeine Anhydrous, Alpha-GPC (L-Alpha-Glycerylphosphorylcholine), Di-Caffeine Malate (Infinergy®), Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body),Cordyceps mycelia/sinensis Whole Mushroom, S7®, Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, KaleJuniper Berry Extract (Juniperus communis), zümXR® (Delayed-Release Caffeine), Cocoa Extract (10% Theobromine), Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract), Black Pepper Extract (Bioperine®), Huperzia serrata Moss Extract (1% Huperzine A), Always refer to the product label. Directions: Mix with water and consume before training.Use prior to workouts.Follow label directions. How it Works: Rule 1 PRELIFT combines caffeine for energy, beta-alanine for endurance and citrulline for blood flow to support workout intensity. This combination helps prepare the body for demanding training sessions. Warning: Pre Lift contains 330mg of caffeine per serving. Always read the label and follow directions for use.Contains caffeine. Not suitable for children, pregnant or breastfeeding women.Consult a healthcare professional if under medical supervision.Keep out of reach of children. Shipping: DELIVERY: 3 - 7 business days. (Australia Post)LOCAL Pickup Darwin: Order before 10AM for same day pickup Mon-Fri.Or visit the help section on our website.