Bananas 5, oranges 2, mandarins 3, Pears – green 2, Pears – Buerre Bosc (brown) 1, Grapes – red 1 bunch, Grapes – white 1 bunch, Ruby Pink grapefruit 1, Apple – Pink Lady 3, Plums 3, Kiwi 2, Strawberries 1 punnet, Blueberries 1 punnet, Raspberries 1 punnet , Passionfruit 2, Rock melon 1/2, Pineapple 1/2, Watermelon – seedless 1/4. Products may be substituted /vary due to seasonal availability Possible Inclusions in a Premium Fruit Box: Berries: Such as strawberries, blueberries, raspberries, or blackberries. Exotic Fruits: Such as mango, dragon fruit, or passion fruit. Citrus Fruits: Such as oranges, grapefruits, or mandarins. Stone Fruits: Such as peaches, plums, or nectarines. Tropical Fruits: Such as pineapple, kiwi, or papaya. Nutrition Information (Per Serving): The nutritional content of fruits can vary, but here is a general overview based on common fruits: Strawberries (1 cup): Calories: 50 Vitamin C: 89mg (149% DV) Fiber: 3g Mango (1 cup, sliced): Calories: 60 Vitamin C: 60mg (100% DV) Vitamin A: 54mcg (6% DV) Oranges (1 medium-sized): Calories: 62 Vitamin C: 70mg (117% DV) Fiber: 3g Kiwi (1 medium-sized): Calories: 61 Vitamin C: 71mg (118% DV) Fiber: 5g Pineapple (1 cup, chunks): Calories: 82 Vitamin C: 79mg (131% DV) Fiber: 2g Caution: Fruit box contents and nutritional information can vary based on the supplier and the specific fruits included. Some fruits may be higher in natural sugars, so it's essential to be mindful of portion sizes, especially for individuals monitoring their sugar intake. If you have a specific "Premium Frui Box" in mind, I recommend checking the product packaging or contacting the supplier directly for detailed information on the fruits included and any specific nutritional details.