Improves posture: poor standing and sitting posture can gradually damage your upper back and spine. Adopt an upright posture and say no to poor posture in front of the computer. The back support helps you maintain good posture and keep your upper back and spine healthy. High-quality posture corrector for women and men. Pain relief: if you experience long-lasting back, neck and waist pain when you are at the computer, you may need a posture corrector to fully support your torso and waist and reduce pain and injury. How long should you wear it? You don't need to wear it all day. A posture corrector should be used for less than two hours a day. This helps to train the core postural muscles and ultimately to retrain your posture. Wearing a bandage for a long period of time can be addictive. Comfortable, adjustable and invisible: the posture corrector is made of porous, breathable, skin-friendly and flexible ventilation materials, with a flexible Velcro fastener; it has an ergonomic design; the lightweight material is easily concealed under dark clothing Precise sizing: 6 sizes for the best fit. Important note: do not use your trouser size when purchasing this posture corrector. Measure your NATURAL waist above the stomach (abdomen) for a correct fit (usually three fingers above your belly button); for a correct fit, please use the size guide. Size Guide Size Length (cm) Waist (cm) S 70 73-91 M 73 76-94 L 76 79-97 XL 79 82-100 2XL 82 85-103 3XL 85 88-106
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