**Premium Xia Gu Cao (夏枯草, Xià Kū Cǎo)** – Singapore’s trusted cooling herb for heat-related discomfort and liver health. Also known as Prunella vulgaris or self-heal, these premium dried flower spikes are a traditional summer essential for reducing internal heat and soothing red, irritated eyes. **Key health benefits:** - Clears liver heat – helps relieve headaches, dizziness, and eye strain from screen time - Reduces minor swelling and soothes sore, dry throats - Traditionally used to support healthy blood pressure levels **How to use:** Simmer 10–15g with water, Premium Luo Han Guo, and Premium Honeysuckle Flower for a classic cooling summer tea. Add to soups with Premium Non Sulfur Yu Zhu Slice for heat-clearing without dryness. Perfect for homemade herbal drinks during hot weather or after spicy meals. **Why our Premium Xia Gu Cao?** - Hand-harvested at peak bloom – whole, purple-brown spikes with intact calyxes - Naturally sun-dried – no sulphur, no artificial colouring - Strong, authentic aroma with no dust or stems Whether you're fighting heatiness from Singapore’s tropical climate or brewing a family cooling tonic, these 夏枯草 are an essential pantry staple. Resealable pack – store in a cool, dry place.