Prenatal is a comprehensive formula containing 23 vitamins, minerals, and nutrients essential for proper fetal development and maternal health before and during pregnancy, as well as while breast-feeding. INGREDIENTS Each vegetable capsule contains: Vitamin C (calcium ascorbate) 58.33 mg Vitamin D (vitamin D₃) (133.33 IU) 3.33 mcg Vitamin E (ᴅ‑alpha-tocopheryl acetate) (16.7 IU) 11.17 mg AT Vitamin K₁ 33.33 mcg Thiamine (vitamin B₁) (thiamine hydrochloride) 25 mg Riboflavin (riboflavin-5′‑phosphate sodium salt) 11.67 mg Niacinamide (vitamin B₃) 16.67 mg Vitamin B₆ (pyridoxal-5′‑phosphate) 11.67 mg Folate (calcium ʟ‑5‑methyltetrahydrofolate) 333.33 mcg Vitamin B₁₂ (methylcobalamin) 333.33 mcg Biotin 100 mcg Pantothenic acid (vitamin B₅) (calcium ᴅ‑pantothenate) 33.33 mg Calcium (from calcium citrate) 66.67 mg Iron (from iron [II] bisglycinate) 11.67 mg Iodine (from potassium iodide) 50 mcg Magnesium (from fully reacted magnesium bisglycinate) 33.33 mg Zinc (from zinc citrate) 8.33 mg Selenium (from selenomethionine) 16.667 mcg Copper (from cupric citrate) 500 mcg Manganese (from manganese [II] citrate) 1.67 mg Chromium (from chromium [III] polynicotinate) 33.33 mcg Molybdenum (from molybdenum citrate) 16.667 mcg Potassium (from potassium citrate) 23.33 mg Other ingredients: Microcrystalline cellulose, dicalcium phosphate, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. DIRECTIONS OF USE Adults: Take 3 capsules daily with food or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
