Seeking Health Prenatal Essentials MF Supports Healthy Fertility, Conception, Pregnancy, and Breastfeeding Prenatal Essentials MF is a concise yet powerful prenatal multivitamin. It supports methylation with bioavailable, methyl-free forms of key pregnancy nutrients. Prenatal Essentials MF contains B12 and folate in bioavailable, methyl-free forms to support optimal methylation. It is designed for women sensitive to methylated nutrients and does not require high-strength nutrition. Women love that their prenatal basics are covered in only two capsules per day! Key Benefits: 2 capsule serving size provides your essential daily prenatal nutrients in methyl-free forms Supports healthy immune, spine, and brain development Free from methylated B vitamins, choline, betaine, and inositol (methyl donors) Ingredients Serving Size: 2 Vegetarian Capsules Amount/Serving Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE Vitamin C (as ascorbic acid) 100 mg Vitamin D (as cholecalciferol) 25 mcg (1,000 IU) Vitamin E (as d-alpha tocopheryl acid succinate) 50 mg Thiamin (as thiamine hydrochloride) 5 mg Riboflavin (as riboflavin 5'-phosphate sodium) 10 mg Niacin (as niacinamide) 25 mg NE Vitamin B6 (as pyridoxal 5'-phosphate) 15 mg Folate (as calcium folinate) 600 mcg DFE (353 mcg) Vitamin B12 (as hydroxocobalamin and adenosylcobalamin) 100 mcg Biotin 150 mcg Pantothenic Acid (as d-calcium pantothenate) 20 mg Calcium (as Di-Calcium Malate)(Albion) 100 mg Iodine (as potassium iodide) 220 mcg Magnesium (as Di-Magnesium Malate)(Albion) 100 mg Zinc (as Zinc Bisglycinate Chelate)(Albion) 13 mg Selenium (as Selenium Glycinate)(Albion) 50 mcg Copper (as Copper Bisglycinate Chelate)(Albion) 0.75 mg Manganese (as Manganese Bisglycinate Chelate)(Albion) 2 mg Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion) 100 mcg Molybdenum (as Molybdenum Glycinate Chelate)(Albion) 50 mcg S-Acetyl-L-Glutathione (Emothion) 5 mg Boron (as Bororganic Glycine)(Albion) 1 mg Lutein 1 mg Zeaxanthin 1 mg Vitamin K2 (as menaquinone-7)(vitaMK7) 100 mcg Other Ingredients: Vegetarian capsule (hypromellose, water), leucine, and rice bran wax. Does Not Contain: Dairy, egg, fish, shellfish, tree nuts, peanuts, gluten, soy, sesame, artificial colors, flavors, or GMOs. Vegetarian, Non-GMO Suggested Use Take two capsules daily, with a meal. If desired, you may take 1 capsule with breakfast and 1 capsule with lunch. Take as needed. Do not take within 6 hours of bedtime, as it may interfere with sleep. Use as directed by your healthcare professional. Warning: Do not use if the inner tamper seal is damaged. Storage: Keep closed in a cool, dry place out of reach of children. More Info. Third Party Tested Suitable For: Bariatric Methyl Sensitive Pregnancy Breastfeeding Vegetarian Not Suitable For: Vegan Infants Ages 4 and Up If you already live a healthy lifestyle, including a balanced diet, you may just need a few essentials to support a healthy pregnancy. If you are sensitive to methylated nutrients, it can be challenging to find a high-quality, foundational prenatal... until now. Prenatal Essentials MF is a concise yet powerful prenatal multivitamin. It supports methylation with bioavailable, methyl-free forms of key pregnancy nutrients. Do you get side effects from methylated nutrients? Some people experience nervousness, headaches, or rapid heartbeat when they take methylcobalamin and methylfolate. Yet, these active vitamin B12 and folate forms are required for a healthy and successful pregnancy. Prenatal Essentials MF contains B12 and folate in bioavailable, methyl-free forms to support optimal methylation. It is designed for women sensitive to methylated nutrients and do not require high-strength nutrition. Women love that their prenatal basics are covered in only two capsules per day! This concise prenatal multivitamin is free of the following: Methylated B vitamins Methylfolate Methylcobalamin Choline Inositol S-adenosylmethionine (SAMe) Trimethylglycine (TMG or Betaine) Is Prenatal Essentials MF right for you? You are sensitive to methyl groups Prefer a convenient, 2-capsule serving size Want an affordable, high-quality prenatal Need the essential nutrients to support a healthy pregnancy You eat a healthy, well-balanced diet You do not require a high-strength prenatal The bioavailable, methyl-free nutrients in Prenatal Essentials MF support healthy: Genetic expression Brain development Vision Bone growth and development Immune defenses Digestive comfort for mom It is recommended to start taking prenatals several months before trying to conceive. Prenatal Essentials MF can be taken before, during, and after pregnancy to support: Healthy fertility Pregnancy health Normal fetal development Postpartum recovery Breastfeeding We know it can be challenging to find a high-quality, affordable prenatal. This is why epigenetics expert Dr. Ben Lynch designed Prenatal Essentials MF. Too many prenatals on the market contain too many ingredients. When it comes to growing a healthy baby, more is not necessarily better. Prenatal Essentials MF is designed for women seeking an affordable, high-quality, methyl-free prenatal. It contains the essential vitamins, minerals, and nutrients you need to support a healthy pregnancy... no more, no less. Optimizing Lives of Unborn Children™