Prenatal and Nursing Formula focuses on key nutritional needs tailored to support reproductive health in pregnant and nursing women, and women wishing to become pregnant. This formula provides a full complement of essential vitamins and minerals in highly bioavailable, well-tolerated forms. Recommended amounts of active folate (as Metafolin®‡ L-5-MTHF) and active vitamin B12 (as methylcobalamin) are included to support optimal folate metabolisms and methylation.† Prenatal and Nursing Formula also contains chelates such as Ferrochel® chelated iron – a bioavailable, non-constipating form of iron.† Vitamin D (50 mcg or 2,000 IU) to meet increased needs for fetal growth and bone development.† Serving Size 3 Capsules Amount Per 3 Capsules % Daily Value Vitamin A (as natural carotenes (beta-carotene, alpha-carotene and beta-cryptoxanthin) from D. salina) 1,500 mcg RAE 115% Vitamin C (as L-ascorbic acid) 100 mg 83% Vitamin D3 (as cholecalciferol) 50 mcg 333% Vitamin E (57% as RRR-alpha-tocopheryl acid succinate, 43% as RRR-alpha-tocopherol) 46 mg 242% Vitamin K (50% as vitamin K1 (phytonadione) and 50% as vitamin K2 (menaquinone-7)) 60 mcg 67% Thiamin (as thiamin HCl) 3.4 mg 243% Riboflavin 4 mg 250% Niacin (75% as niacinamide and 25% as niacin) 20 mg NE 111% Vitamin B6 (50% as pyridoxine HCl and 50% as pyridoxal 5’-phosphate) 15 mg 750% Folate (as Metafolin®‡ calcium L-5-methyltetrahydrofolate) 1,360 mcg DFE (800 mcg) 227% Vitamin B12 (as methylcobalamin) 500 mcg 17,857% Biotin (D-biotin) 300 mcg 857% Pantothenic Acid (as calcium D-pantothenate) 10 mg 143% Choline (as choline bitartrate) 150 mg 27% Calcium (as calcium citrate-malate complex) 100 mg 8% Iron (as Ferrochel® ferrous bisglycinate chelate‡‡) 27 mg 100% Iodine (as potassium iodide) 150 mcg 52% Magnesium (80% as magnesium citrate complex and 20% as magnesium oxide) 125 mg 31% Zinc (as TRAACS® zinc bisglycinate chelate‡‡) 15 mg 115% Selenium (as Se-methylseleno-L-cysteine) 50 mcg 71% Copper (as copper gluconate) 0.5 mg 38% Chromium (as TRAACS® chromium nicotinate glycinate chelate‡‡) 75 mcg 167% Molybdenum (as TRAACS® molybdenum glycinate chelate‡‡) 10 mcg 20% Natural Mixed Tocopherols (RRR-gamma, RRR-delta, RRR-beta) 5 mg * Natural Mixed Carotenoids (lutein and zeaxanthin from D. Salina) 30 mcg * * Daily value not establishedNOTE: % Daily Value is for Pregnant & Lactating Women. Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), microcrystalline cellulose, silicon dioxide, stearic acid, and natural citrus flavor. ‡Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.‡‡Albion®, TRAACS®, and Ferrochel® are registered trademarks of Albion® Laboratories, Inc. Suggested Use Adults: Before, during and after pregnancy (and/or while breastfeeding) take 3 capsules daily with food or as directed by healthcare professional. Not intended for children. Allergy Statement Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, and gluten. Contains no artificial colors, flavors, or preservatives. Caution If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your physician before using this product. Warning Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. KEEP OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or poison control center immediately.